101 ChatGPT Prompts for the Dayze Plugin

ChatGPT knows a lot about the world and very little about your week. It doesn't know who Maya is, that dinner moved to Friday, or what you paid for the camera you're thinking of selling. You end up explaining your life again in every new chat.

Dayze is the fix for that: a private, correctable record of your people, plans and memories, your Life Context, that your AI can actually use. The Dayze plugin for ChatGPT connects the two. Once you sign in with your Dayze account, ChatGPT can read your record when you ask about your life, add to it when you tell it something worth keeping, and, if you allow it, fix details that are wrong.

This guide covers what the plugin can do today, how to connect it, and 101 prompts you can type into ChatGPT right away. For the launch announcement and directory listing context, see Dayze Is Live in ChatGPT's Plugin Directory.

What the Dayze plugin can do

Everything below works on your own Dayze account, and nothing else.

Ask. ChatGPT answers from your records instead of guessing, and links to the ones it uses. If something isn't in Dayze, it should say so.

• Your week: a compact view of upcoming events, people, recent spending and travel. This is what answers "What matters this week?"
• Calendar: events in a date range, in your account's timezone.
• People: what you've saved about a contact, including their photos.
• Money: recorded spending, or spending at one merchant, over a date range.
• Travel: trips you've saved for a date range.
• Search: find a saved contact, event, merchant, item or memory by a word or name.
• Inventory: the things you own, with price, current value, condition and value history, including items you've sold, given away or lost.

Add. Tell ChatGPT and it saves a private record to your Dayze:

• meals and drinks to your Food Diary
• expenses, money in or out, and income
• sleep sessions
• calendar events (always private)
• place visits and trips, or a city you lived in
• a call, message or meeting with someone
• memories (moments) and life goals
• new contacts
• favorite songs
• things you own, their current value, and a photo you share in the chat

Fix (optional). If you also allow Edit records, ChatGPT can change details of records you already have: an event's title, time, place or notes; an expense's amount, merchant, date or category; a Food Diary entry's dish, time, meal, calories or notes; a contact's name, notes, birthday, relationship, pronouns or how you met; a sleep session; a memory's text, date or place; and an item you own, including moving it to Past items when you sell, give away or lose it, and back again. ChatGPT tells you what it's about to change before it does.

What it won't do

The plugin can't delete anything, share anything, move money, book or buy, send messages, or read your email. IOUs, loans and split bills are recorded in the Dayze app. Events it adds are always private, and it won't edit events you've shared, events synced from another calendar, or repeating events. Photos can only be added to items in your Inventory, and serial numbers are never stored.

How to connect Dayze to ChatGPT

Dayze is in ChatGPT's Plugin directory. The quickest route is the Dayze listing in ChatGPT. You can also open Plugins in the ChatGPT sidebar and search for Dayze.

1. Open the Dayze listing while you're signed in to ChatGPT.
2. Select Install plugin. If ChatGPT asks you to Connect, select it. Installing the plugin alone doesn't give it access to your Dayze account.
3. Sign in to your Dayze account when the Dayze authorization page opens. There's no API key to copy or paste.
4. Review what ChatGPT is asking for. Reading your Life Context comes first. Add records lets ChatGPT save new records; Edit records is optional and lets it fix details of existing ones. Then select Allow.
5. Start a new ChatGPT conversation and mention Dayze with @Dayze, or choose Dayze from the + menu.

Connected before ChatGPT could add records? Your connection keeps the access you approved. To let ChatGPT add or fix records, reconnect Dayze in ChatGPT and allow Add records, and Edit records if you want it.

Whether you can install a plugin depends on your ChatGPT plan, region and workspace. In a managed workspace, an administrator may need to enable it.

101 prompts to try in ChatGPT

Start each with @Dayze if ChatGPT doesn't pick Dayze on its own. Swap in your own names, places and dates. Prompts marked (needs Edit records) only work if you allowed Edit records when you connected.

Your week and daily briefings

1. What matters this week?
2. Catch me up on my week in Dayze: events first, then anyone I should check in with.
3. What's on my calendar tomorrow, and is there anything I should prepare for?
4. Give me a Monday-morning briefing from Dayze: plans, people, recent spending and any trips coming up.
5. Is anything on my calendar this weekend, or is it actually free?
6. Look at the next 14 days in my Dayze and tell me which day is the most packed.
7. I'm back from a week off. What did I miss on my calendar, and what's coming up next week?
8. What's the first thing on my calendar on Friday, and where is it?
9. Turn this week in my Dayze into a short to-do list I can work through tonight.
10. Search my Dayze for "dentist" and tell me when my last and next appointments are.
11. Who am I seeing this week, according to my Dayze calendar?

People and relationships

12. Who is Maya Rose in my Dayze?
13. I'm meeting Daniel for coffee in an hour. What do I have saved about him, and how did we meet?
14. Show me the photos I've saved for Priya so I recognise her at the reunion.
15. Check what my Dayze notes say about Sam: his partner's name, his work, and anything I said I'd follow up on.
16. Who have I not caught up with lately?
17. When did I last log being in touch with Tom?
18. Is there anyone in my Dayze I met in Taipei? I can only remember that she worked in design.
19. Before my call with Raj, pull what I have on him in Dayze and give me three things to ask about.
20. Add a new contact: Lena Ortiz. Met her at the design meetup on Tuesday; she's a product designer at a fintech startup.
21. Save my new neighbour Arjun in Dayze. He lives at number 12 and has a golden retriever called Biscuit.
22. Log that I called Mum this evening, about 40 minutes.
23. Note in Dayze that I messaged Hannah today to congratulate her on the new job.
24. I met Wei Jie for lunch today. Log it as a meeting in Dayze.
25. Add Carlos's birthday to Dayze: 14 March. (needs Edit records)
26. Update my notes on Aisha: she's moved to Melbourne and started a PhD. (needs Edit records)
27. Change how I met Ben to "university housemates, 2014". (needs Edit records)
28. Look up Grace in my Dayze and draft a short, warm check-in message. Don't send anything, just give me the draft.

Calendar and plans

29. What's on my calendar between Monday and Sunday?
30. Do I have anything on the evening of the 20th?
31. Add a Dayze calendar event: Dentist on Thursday at 10am.
32. Put dinner with Maya Rose at 7:30pm on Saturday on my calendar.
33. Add "Pay rent" to my calendar on the 1st of next month at 9am.
34. Block out Sunday from 2 to 6pm in my calendar for a long run and meal prep.
35. Add my sister's graduation on 28 November at 2pm to my calendar.
36. My flight lands at 6am on the 12th. What's on my calendar that day that I should push back?
37. Find every event with "physio" in it over the last two months and tell me how often I went.
38. When's the next thing on my calendar with Daniel?
39. Move my dentist appointment to next Wednesday at 3pm. (needs Edit records)
40. Rename Friday's "Catch-up" to "Catch-up with Leo" and add the café's address as the location. (needs Edit records)
41. Add a note to Tuesday's team dinner: "Bring the gift card for Priya." (needs Edit records)

Money

42. What did I spend this week?
43. How much did I spend at Grab last month?
44. Show me my biggest expenses from the last 30 days.
45. What did I spend between 3 and 10 October, while I was in Japan?
46. Compare what I spent on food delivery in October and September, and tell me if anything looks incomplete.
47. Log an expense: SGD 18.50 at Kopi & Toast this morning, paid by card.
48. I paid USD 120 for a concert ticket today. Add it to Dayze.
49. Add my phone bill: SGD 42 to Singtel today.
50. Record in Dayze that Maya Rose paid me SGD 50 today for concert tickets.
51. Log my freelance payment: I received EUR 1,200 from Studio North today.
52. Fix that last expense. It was SGD 28.50, not 18.50. (needs Edit records)
53. Change the category of yesterday's IKEA purchase to Home. (needs Edit records)

Food Diary and sleep

54. Log that I had chicken rice for lunch today at Maxwell Food Centre.
55. Breakfast was kaya toast, two soft-boiled eggs and a kopi. Add it to my Food Diary.
56. Log dinner tonight: laksa and an iced lime juice, with Wei Jie and Hannah.
57. Log a banana smoothie at 7am as breakfast.
58. Log my sleep: bed at 11:40pm, up at 6:50am.
59. Log a short sleep from 2 to 2:45 this afternoon.
60. Change today's lunch entry from chicken rice to duck rice. (needs Edit records)
61. Add 450 calories to this morning's breakfast entry. (needs Edit records)
62. Fix last night's sleep: I woke up at 7:30, and the quality was poor. (needs Edit records)

Places and trips

63. What trips do I have coming up this month?
64. Do I have any travel saved between now and the end of January?
65. I'm in Bangkok next week. Is the trip saved in Dayze, and what's already on my calendar for those days?
66. Add my Tokyo trip to Dayze. I fly out on 12 December.
67. Save that I lived in London starting in September 2015.
68. I visited the National Gallery Singapore this afternoon. Log the visit.
69. Log that I went to Gardens by the Bay yesterday evening.
70. Log my visit to Tiong Bahru Market today. I got there around 8am.
71. Help me prepare for my Seoul trip: check the dates I saved, what's on my calendar around them, and what I should move.

Memories, goals and favorite songs

72. Save a memory: tonight Mum finally taught me her sambal recipe, and we laughed about the time I burned the first batch.
73. Log a moment from today: our team shipped the launch and we celebrated with ice cream at the office.
74. Save a memory from 2018: my first solo trip, getting lost in Lisbon and finding the best pastel de nata of my life.
75. Search my Dayze for "Lisbon" and remind me what I saved.
76. Add a goal: run 500 km in 2027.
77. Add a life goal: learn piano well enough to play one song for my parents.
78. Save "Golden Hour" by JVKE to my favorite songs.
79. Fix the date on my Lisbon memory. It was 2017, not 2018. (needs Edit records)

Inventory: the things you own

80. What's my MacBook Pro worth now, according to Dayze?
81. List everything I own in the Cameras category.
82. How has the value of my Seiko watch changed over time?
83. What have I sold, and for how much?
84. Add my new Sony A7 IV to my inventory: bought on 2 November for SGD 3,499, brand new.
85. Here's a photo of my road bike. Add it to the bike in my Dayze inventory.
86. Listings for my iPhone 15 Pro are around SGD 900. Save that as its current value, with "listing" as the source.
87. I sold my old Nintendo Switch to a friend for SGD 180 last Saturday. Move it to Past items. (needs Edit records)
88. I lost my AirPods on the MRT yesterday. Mark them as lost in Dayze. (needs Edit records)
89. Update my standing desk: the brand is Flexispot and the condition is now good. (needs Edit records)

Fixing your record

90. That's wrong: dinner with Maya is on Friday, not Thursday. Fix it in Dayze. (needs Edit records)
91. Dayze has Ethan's name spelled "Ethen". Please correct it. (needs Edit records)
92. My Food Diary says I had nasi lemak yesterday morning, but that was lunch. Change the meal. (needs Edit records)
93. The SGD 64 at Cold Storage on Monday was groceries, not dining. Change the category. (needs Edit records)
94. Correct my sleep entry from Saturday: I fell asleep at 1am, not 11pm. (needs Edit records)
95. Show me what Dayze has for Sunday's brunch event first, then move it to 11:30am if it's still at 10. (needs Edit records)

Multi-step and advanced

96. Look up who I'm seeing this week, then draft a one-line personal opener for each based on what Dayze knows about them.
97. Check my calendar for next week, then add a private "Focus block" from 9 to 11am on every morning that's still free.
98. Just got back from dinner at Lau Pa Sat with Daniel and Priya. We had satay and I paid SGD 46. Log the meal, the expense, and that I saw both of them.
99. Put together a prep sheet for my Tokyo trip from Dayze: the trip dates, what's already on my calendar, and anyone I've saved who mentions Tokyo.
100. Estimate what my Fujifilm X100V is worth from recent sold listings, show me your sources, and only save the value if I say yes.
101. Show me the Dayze records behind your answer about my week, with links, so I can open and correct anything that's wrong.

How to get better answers

• Use names and dates. "Dinner with Maya on Friday" beats "my dinner". For spending, calendar and travel, give a window ("last 30 days", "3 to 10 October"); each look-up covers up to about three months.
• Say whether to save or just ask. "Log that I…" or "Add…" saves a record. "What…" or "When…" only reads. If you only want a draft or an estimate, say so.
• Keep your currency. Dayze stores the amount in the currency you say and won't convert it.
• Name the person you mean. "Who is Maya?" could mean a public figure. "Who is Maya in my Dayze?" means your contact.
• Fix it when it's wrong. If an answer is off, open the linked record in Dayze, or ask ChatGPT to correct it if you've allowed Edit records.
• Ask for sources. ChatGPT can show the Dayze records behind an answer so you can check them.

Your Life Context stays yours

Dayze is your private, correctable record. Everything ChatGPT adds is private by default and attributed to ChatGPT in your change history, so you can always see what came from where. You can see and correct every record in the Dayze app.

You decide what ChatGPT can do when you connect, and you can change your mind. Disconnect in ChatGPT under Settings → Plugins, or revoke access in Dayze under Settings → Agent access → Connected apps. Revoking stops future access; it doesn't remove anything already in your ChatGPT conversations or memories, which you manage in ChatGPT. When you use the plugin, ChatGPT may share relevant parts of your conversation with Dayze to handle your request; see OpenAI's guidance on connected apps.

Start with one question

Connect Dayze in ChatGPT, then ask:

@Dayze, what matters this week?

Then tell it what you had for lunch.

Frequently Asked Questions

What is the Dayze plugin for ChatGPT?

The Dayze plugin connects ChatGPT to your Dayze Life Context — the private, correctable record of your people, plans, money, and memories. Once you connect your Dayze account, ChatGPT can answer from your records instead of guessing, and save or fix details when you allow it.

What can it do?

How do I connect it?

Can ChatGPT change my Dayze records?

How do I disconnect?

Why might it not appear in the directory?